I must confess – I love holiday food. I love turkey, ham, potatoes & gravy,
stuffing, cranberry sauce…and baked yams. I’ve always loved the humble yam, and
I have recently decided to get up-close and personal and do a little bit of
research.
The orange-colored yam is a variety of sweet potato, but
different from the lighter variety that’s commonly known as a “sweet potato.” The "sweet potato" has lighter skin, light yellow flesh, and despite it’s
name, it isn’t sweet. The one that’s commonly referred to as a yam has a dark
reddish-brown skin, bright orange meat, and a sweet taste.
So, even though the terms are used interchangeably, both of
these tubers are sweet potatoes, just different varieties.
True yams have a black or brown skin, and off-white, purple,
or red flesh. They grow in tropical climates, like the Carribean, South America, and Africa. There’s over 150
varieties of yam, and they taste generally sweeter than sweet potatoes.They are not even remotely related to sweet potatoes.
So, I want to share my enthusiasm for the orange-fleshed
sweet potato, with a simple, yet delicious recipe:
Mashed baked yams (Orange Sweet Potatoes)
Ingredients:
·
4-5 medium yams
·
¼ c dark brown sugar
·
½ bag mini marshmallows
Directions:
1. Peel
yams. Cut into chunks and boil until soft.
2. Put
into bowl and mash yams with masher or fork.
3. When
yams are mashed until smooth, mix in brown sugar.
4. Spoon
mixture into 8x8 dish, and spread a generous amount of mini marshmallows on
top.
5. Cover
dish with foil and bake at 350 degrees for 15-20 minutes. Remove foil and bake
for another 5-10 minutes, or until the top of the marshmallows are brown and
crispy.
6. Wait
for it to cool. Enjoy!
I hope you all
learned a little something, and will enjoy “yams” as much as I do!
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